Discover the Energetics of Internal Martial Arts – an enlightened approach to human interactions applicable both in Martial Arts and daily life. This workshop offers you an authentic method of empowerment through the most efficient use of your own and your opponent’s energies. Imagine yourself performing the feats of power others only dream of!
In this introduction to the principles of Russian martial Arts, you will learn to achieve the best results with the least amount of effort in dealing with a variety of attacks. These principles also apply to activities you perform on the sports arena or in your daily life. You will gain practical skills to improve your Timing and Energy Awareness.