On-Demand Courses and Products
Train when you want.
Transmissions (Tai-chi, Qigong, Yoga, Meditation) Music by Master Sheldon
Handcrafted healing Zen Music from our very own Master Sheldon with the purpose of relaxation, contemplation, and concentration, perfect for martial arts, yoga, meditation, and study.
$10 USD
Three Treasures Qigong Series:Volume 1 (Lifetime Subscription)
Join Master Sheldon of Shaolin Life @ Deep Root Center for Spiritual Studies in this 3 workshop series with 9 hours of recorded content to balance and harmonize the mind, body, and spirit of your body.
$99.97 USD
8 Step Golden Section Sequence
This Qigong sequence (based on the Golden Ratio) is a sitting exercise done on the ground to regulate and relax the central nervous system and muscles of the back, align the spine, reduce back pain.
$8.00 USD