Master Sheldon Travels to meet 4 Shaolin Masters to get their perspectives on the combat aspects of Shaolin.
Master Sheldon Travels to meet 4 Shaolin Masters to get their perspectives on the combat aspects of Shaolin.
We were also blessed with a special grant from Mal Warwick Donordigital thanks to the hard work of our student and Shaolin Life Elder Jesse Kelsey for his work getting the grant. This grant allowed our program to do many of the things on this list and we are very thankful.
Shaolin Life @ Deep Root Center for Spiritual Studies is proud to announce our new online store with awesome Shirts, Hoodies, Shoes, and Uniforms. You can now order everything online and have it shipped to your door. Special thanks for the hard work of the Shaolin Life Team creating this amazing new store.
2017 was an amazing Qi Fest. The growth, learning, and awareness of this event were off the chart. We learned traditional Chinese medical concepts and Qigong with fun dance and songs from Dr. Love. We learned complex rhythms and movements of Indian Odissi dance and the connections to Kung Fu, Qigong. We explored Shaolin Kung Fu and its energetic principles and forms. We flowed with Tai Chi Movements and push-hands exercises. Don’t miss next years event
Download the Shaolin Life App today to plan and schedule your classes!
From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
We are proud to announce our new Shaolin Life Logo. We have had subtle iterations over the last several years but after a long process and branding exercise for not only Shaolin life but our parent organization Deep Root Center for Spiritual Studies. Today we reveal both logos. With out further ado…
Master Xu Xing and Master Sheldon put together this meditative video on Buddhist chanting. Get some tea and sit in a quiet place and enjoy this slow relaxing presentation.
There is lots to do but it is not possible to do them all at once. In Kung Fu we are forced to give full focus to the move at hand and slowly build skills so that our minds are free to address the now of a situation. The system pre engineers options based off past experience so that we may choose to retreat, neutralize or complete.
I am beginning to apply this to other aspects of life, focusing on building skill through time and hard work, use past experience to engineer a natural system of optional responses, stay present and with that feedback retreat, neutralize or complete then repeat what was just done.
This class focuses on improving flexibility, range of motion, and balance at any level. Whether you’re looking to stretch out after a good Kung Fu class or are trying to get deepen your splits. We utilize active, dynamic, static and isometric stretches from kung fu/qigong, yoga, dance, and gymnastics approaches.
Class are held on Thursdays @ 7:30 – 8:30pm