Shaolin Life Curriculum

Kung Fu:
Our Curriculum consists of forms and concepts from the Song Shan Shaolin Temple, Northern Long Fist and Northern Shaolin Systems. This gives the student a well rounded and solid foundation in the systems and patterns that govern Shaolin Martial Arts. We also focus on practical Self Defense and Empowerment, giving students a vocabulary of movement that becomes second nature to address inner and outer conflict.

Qigong:
Our Qigong is focused on the regulation of the breathing, the internal health and strength of the organs, flexibility and mobility of the joints ligaments and tendons. We teach a variety of methods from Shaolin, Wu Dang, and Tibet.

Other Resources:
Our students receive access to an online portal of detailed curriculum, videos, and have a online journal to track their progress through our courses.

We also offer On-Demand courses through our parent organization the Deep Root Center for Spiritual Studies